Somerset County, New Jersey
Medically reviewed by Todd Payton, LMHC
Resilience Behavioral Health provides compassionate, evidence-based anxiety treatment for residents across Somerset County—with a special focus on Somerville (county seat). Services include individual therapy & counseling, psychiatric evaluation & medication management, and coordinated outpatient mental health programs. Choose in-person care or secure telehealth.
Flexible, skills-based support to reduce worry, panic, and avoidance. Day/evening times and telehealth for all Somerset County towns.
One-to-one counseling to build coping tools: thought-challenging, exposure planning, grounding, and sleep routines—in-person or telehealth.
Comprehensive evaluation to clarify diagnoses (GAD, panic disorder, social anxiety). Collaborative medication management integrated with therapy. Telehealth follow-ups available.
As the county seat and a busy central hub, Somerville residents juggle work, school, and family demands—factors that can heighten anxiety. We offer same-week starts when possible, with telehealth to fit busy schedules.
Directions: Google Maps route to 2780 Morris Ave, Union • Typical drive: 30–40 min off-peak.
A psychiatric provider reviews symptoms (rumination, restlessness, panic) and history to confirm diagnoses and recommend care. Learn more about psychiatric evaluation & medication. Telehealth available.
Weekly individual therapy builds CBT/DBT-informed tools—exposure planning, thought records, grounding—to reduce anxiety and avoidance. Telehealth available.
Our outpatient program integrates therapy, skills groups, and medication follow-up with measurable outcomes. Telehealth follow-ups available.
Open a town for tailored info, estimated drive time to our Union clinic, and one-tap directions. Telehealth is available county-wide if travel isn’t convenient.
Telehealth available. Blended therapy + medication helps reduce panic and daily worry while improving sleep and focus.
Estimated drive time: 30–40 min (off-peak)
Telehealth available. Evening and virtual sessions support commuting schedules.
Estimated drive time: 25–40 min (off-peak, depending on neighborhood)
Telehealth available. Social anxiety and performance stress support with CBT tools.
Estimated drive time: 30–40 min (off-peak)
Telehealth available. CBT techniques and medication review for persistent worry and panic.
Estimated drive time: 35–45 min (off-peak)
Telehealth available. Exposure planning, sleep hygiene, and stress-reduction tools.
Estimated drive time: 20–30 min (off-peak)
Telehealth available. Support for performance stress and social anxiety with measurable progress tracking.
Estimated drive time: 25–35 min (off-peak)
Telehealth available. Practical coping routines for daily stressors.
Estimated drive time: 25–35 min (off-peak)
Telehealth available. Blended therapy and medication consults for persistent anxiety.
Estimated drive time: 30–40 min (off-peak)
Telehealth available. Evening virtual sessions for commuters.
Estimated drive time: 30–40 min (off-peak)
Telehealth available. Measurable progress tracking between visits.
Estimated drive time: 40–55 min (off-peak)
Telehealth available. Structured routines and exposure ladders.
Estimated drive time: 25–35 min (off-peak)
Telehealth available. CBT/DBT-informed tools for daily stress.
Estimated drive time: 30–40 min (off-peak)
Telehealth available. Skills-first sessions for worry and panic.
Estimated drive time: 30–45 min (off-peak)
Telehealth available. Coping strategies for commute-heavy schedules.
Estimated drive time: 20–30 min (off-peak)
Telehealth available. CBT tools and flexible scheduling.
Estimated drive time: 20–30 min (off-peak)
Telehealth available. Practical coping and sleep hygiene.
Estimated drive time: 20–30 min (off-peak)
Telehealth available. Coaching for daily stress, motivation, and sleep.
Estimated drive time: 35–45 min (off-peak)
Telehealth available. Evening virtual sessions for commuters.
Estimated drive time: 35–50 min (off-peak)
Telehealth available. Measurable progress tracking between visits.
Estimated drive time: 35–45 min (off-peak)
Drive times are estimates for light traffic and can vary. Telehealth is available if travel isn’t convenient.
Generalized anxiety, panic disorder, social anxiety, performance anxiety, and anxiety with depression. Therapy and medication plans are coordinated. Telehealth available.
Often within days. Start here: Psychiatry & Medication or call 908-263-1332. Telehealth available.
Yes—weekly individual therapy & counseling with CBT/DBT-informed approaches and measurable goals. Telehealth available.
Yes. We offer secure, HIPAA-compliant telehealth to every Somerset County community with evening options to fit your schedule.
Call 908-263-1332 or contact us to verify insurance and schedule your evaluation.